1/29/23 oracle card: breathe

Breathing is a great example of something we do mindlessly. Today, spend time focusing on your breathing - feel the air come in and fill your lungs - notice how you feel as you exhale. Ahhhh. It’s self-compassion Sunday. Show yourself some love and compassion today. ❤️

#breathe #selfcompassion #mindfulness #selfcompassionsunday #oraclecards #spirituality #selfawareness #journaling

I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

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Blessings. ❤️