Great Exercise Cardio & Endurance

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2 years ago
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Always Survive fitness cardio endurance strength speed overall wellness preparedness survival burpee m100

Well one of a few exercises that could help you get in shape so you can be ready
Sorry about the video hard to get
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All things on this channel are opinion, and for entertainment purposes only make sure you consult with a physician before you attempt to do any exercise regiment or workout Hope you enjoy.

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