Great Exercise Cardio & Endurance
1 year ago
38
Always Survive
fitness
cardio
endurance
strength
speed
overall wellness
preparedness
survival
burpee
m100
Well one of a few exercises that could help you get in shape so you can be ready
Sorry about the video hard to get
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All things on this channel are opinion, and for entertainment purposes only make sure you consult with a physician before you attempt to do any exercise regiment or workout Hope you enjoy.
Always Survive
#survival
#preparedness
#fitness
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