Top 10 Health Benefits of Avocados
1 year ago
#fruit #health #healthyliving
Avocados are a type of fruit that belongs to the berry family. They have a unique, creamy texture and a rich, nutty flavor. They are typically oval or pear-shaped and can range in size from small to large. The outer skin of the avocado is green and bumpy, while the inner flesh is a pale yellow-green color. Avocados are often used in cooking and can be eaten raw or cooked. They are a versatile ingredient and can be used in a variety of dishes such as guacamole, salads, sandwiches, and smoothies. Avocados are also known for their high nutrient content, including healthy fats, fiber, vitamins, and minerals. They are also a good source of potassium, which helps to regulate blood pressure and support heart health.
Loading comments...
-
1:50
healthyg@mer
1 year ago11 BENEFITS OF AVOCADOS #avocados #benefits #healthy
12 -
3:20
SAÚDE FORMA E FOCO
1 year agoAVOCADO CONSUMPTION AND ITS HEALTH BENEFITS.
23 -
0:16
SusieQ4u
1 year agoMANY HEALTH BENEFITS USING AVOCADO SEEDS
35 -
1:05
eking32
1 year agoHealth Benefits of Avocado fruit.
37 -
4:13
Journey66ThePractice
3 years agoAmazing Benefits of Avocado
75 -
1:15
gcontent
6 years agoThe Health Benefits of Eating Avocados
5.29K -
0:10
alexlunaviewer
1 year agoHere are some AMAZING benefits of avocados!
193 -
0:48
KERO
2 years agoBoosting your heart health with avocados
46 -
3:49
WFTX
2 years agoAvocado Health Benefits
159 -
1:03
HealthyFoodStar
6 years ago $3.31 earnedAmazing benefits of avocados will blow your mind!
892