3 lies you're told about self improvement - and how to spot them

In this video, I'm dispelling 3 myths about self improvement. These myths have led many people to believe that self improvement is a waste of time and that it's impossible to change for the better.

But that's not true! In this video, I'm sharing with you 3 effective techniques for self improvement that will help you change for the better. Whether you're trying to lose weight, improve your self-esteem or boost your motivation, these techniques will help you accomplish your goals!

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How YOU Can Become More Confident (The Long Way): https://www.youtube.com/watch?v=HQ8PdPSSDiE&t=2s

Why You're Probably A "Toxic Friend": https://www.youtube.com/watch?v=wgDOf-hGArg

Welcome to my channel! here I try to stop young men from suffering of the problems I once suffered through self-improvement. these problems include:
- Inconfidence
- Insecurity
- Overthinking
- and more.

If you're interested then feel free to subscribe to my channel to help out with the algorithm, I get your attention while you gain high-value information that could change your life. stick around for more videos if you wish to.

Take care.👍

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TIMECODES:

0:00 - Introduction
0:17 - 1
2:22 - 2
3:25 - 3
4:31 - Outro