Do you know that star anise improves bone health and much more?

Do you know that star anise is not only a great addition to dishes but also great for your health?
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Go save this to make right now and reap the benefits of shikimic acid 🙌🏻:

Yummy star anise tea! You can get your star anise and cinnamon sticks from an organic grocer or @ frontiercoop . I do 6-7 pods star anise and a few cinnamon sticks in boiling water, sift after steaping for at least 5 minutes and add your fave sweetener to taste (I like to do manuka honey!) you can also chill in the fridge to drink - I love that for my teas too!

What’s so great about star anise? This is a potent source of shikimic acid which is a photochemical touted for helping to reduce platelet aggregation and is being actively used in many pharmaceuticals like Tamiflu - so much better to support the natural way! Also keep in mind shikimic acid has been helpful for prevention of shedding of S@ r $. c 0 v2 spike€ pr0t€in. (I got to talk in code- let me know if you need me to Dm!) 😅 Other benefits of star anise:

+ super high in antioxidants
+aids in digestion
+anti inflammatory
+ improves bone health
+ promotes skin health
+c@next fighting properties
+excellent for yeast infections, candida, mold illness