A Lesson in Dealing with People and Staying Calm | Real Talk | Learning from Family
In this week's update on Real Talk, I reflect on a difficult day at the airport with my family and the valuable lessons I learned from my dad about dealing with people. I realized that despite his shortcomings, my dad is an expert at managing people and I have much to learn from him. I also discussed a difficult situation in my business where a client is being courted by competitors and the importance of remaining calm and composed in these situations. I emphasized the importance of slowing down and taking deep breaths when dealing with difficult emotions, and seeking help from a higher power. Additionally, I mentioned other challenges I am facing in my personal life such as a major leak in my house.
00:01 - 00:30: Difficult day with family
00:30 - 00:58: Realizing the importance of dealing with people effectively and learning from my father.
00:58 - 01:27: Reflecting on the lessons my father has taught me and how they apply to my business interactions
01:27 - 01:52: Recognizing that family members are there to teach us something, even if they have their own shortcomings
01:52 - 02:18: Discussing a red flag situation in his job where a customer is considering switching to a competitor
02:18 - 02:46: Describing the situation and the need to act quickly to prevent the customer from leaving
02:46 - 03:15: Gathering the team to develop a plan of action to address the situation
03:15 - 03:40: Expressing disappointment and frustration at the potential loss of a valued customer
03:40 - 04:04: Reflecting on the importance of remaining calm and not letting ego get in the way in difficult situations
04:04 - 04:32: Discussing the need to slow down and take a step back when emotions are running high.
04:32 - 04:56 - Emotions when feeling reactive and the importance of slowing down
04:56 - 05:18 - The impact of missing the gym on mood and goals
05:18 - 05:46 - Overcoming doubt and finding clarity through exercise
05:46 - 06:11 - Difficulty in sticking to priorities and falling off goals
06:11 - 06:34 - Beating oneself up and the importance of taking action
06:34 - 06:58 - The benefits of exercise on mental clarity and stress relief
06:58 - 07:23 - Sticking to priorities and approaching things differently
07:23 - 07:48 - Taking ownership of the present and making the most of free time
07:48 - 08:17 - Tracking progress and trusting the natural healing process
08:17 - 08:47 - Staying focused on one's vision and using affirmations.
08:47 - 09:13 - Tunnel Vision and using affirmations
09:13 - 09:46 - Balancing responsibilities and budgeting time for self-care
09:46 - 10:10 - The importance of filling one's own cup before pouring into others
10:10 - 10:35 - The benefits of starting the day with self-care before other commitments
10:35 - 11:00 - Learning from mentors and surrendering to the natural flow of things
11:00 - 11:22 - Recognizing that feelings of envy and jealousy are normal
11:22 - 11:46 - The importance of being real and sharing true feelings
11:46 - 12:11 - Gratitude for one's blessings and the challenges that come with pursuing goals
12:11 - 12:37 - The importance of grit and pushing through challenges to become a better version of oneself
12:37 - 13:02 - Reflecting on the progress made in content creation and the success of teammates.
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