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Lifestyle Medicine To Turn Your Life Around with Dr. Kelly Olson | Coaching In Session
What is your diet like? Are you eating healthy foods? Do you know how to improve the quality of your sleep? Is stress related to medical problems? Is therapy helpful in dealing with stress? We'll address these questions and many more.
This is the perfect episode for you if you want to learn about the science behind medicine and different therapeutic interventions!
Join the interview with Michael Rearden and Dr. Kelly Olson as they talk about motivation, medical nutrition, sleep, and stress management.
There is no doubt that you will be transformed from the inside out.
ABOUT MY GUEST
Dr. Kelly Olson is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. For two decades, Dr. Olson has helped bio-tech companies in the sleep, genomics, and biotoxins space deliver laser-focused teaching on molecular pathways.
Kelly is a motivational medical and wellness expert who clearly and effectively translates complex messages into applicable information for a diverse audience. Audiences have found her inspirational and passionate as she relays simple, immediately applicable insights to oftentimes very complex scientific and/or medical information. She appeals to a diverse audience, from medical doctors and others in healthcare to inquisitive members of the general public. She bridges the gap between understanding the science behind medicine by providing her audiences with road maps for various disease states and where therapeutic interventions may be best served. She further speaks on motivation, medical nutrition, stress management, and disordered sleep. Her effortless, compelling style puts her audiences at ease, while her energy and story-telling ability keep people entertained and educated from start to finish. Kelly’s inspirational talks have been shared at conferences, corporate wellness events, hospital ground rounds, and universities around the globe.
When Kelly isn’t leading audiences to a better understanding of modern diseases, she enjoys helping young women reach their potential; hiking and skiing in her beloved Rocky Mountains; spending time with her incredible family, and serving at her church in Utah.
Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.
Dr. Kelly Olson
Website: https://drkellyolson.com/health-coaching/
Facebook: https://www.facebook.com/Dr.KellyOlson
LinkedIn: https://www.linkedin.com/company/dr-kelly-olson/
Instagram: https://www.instagram.com/drkellyolson/
Twitter: https://twitter.com/DrKellyOlson1
Tiktok: https://www.tiktok.com/@drkellyolson?lang=en
Pinterest: https://www.pinterest.ph/drkellyolson/
_________________________________________________________________________
Michael Rearden
Website: www.Revenconcepts.com
Review & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/
Support the Podcast: Paypal, Cash App
Interested in working with me? - Membership Plans
Email Me: Coachinginsession@gmail.com
#mentalhealth
#sleepdeprivation
#lifestylemedicine
#integrativemedicine
#stressmanagement
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