ATOMIC HABITS | Audiobook | Part-6 & 7 #audiobook #atomichabits #motivation

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"Atomic Habits" is a self-help book written by James Clear. It was published in 2018 and has since become a best-seller. The book focuses on the idea that small, consistent changes in behavior can lead to significant improvements in one's life. Clear lays out a framework for developing and maintaining good habits, as well as breaking bad ones. He also provides practical advice and real-life examples to help readers implement the strategies outlined in the book. The book is intended for anyone looking to make lasting change in their life, whether it be related to health, work, or personal development.
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