WORKOUT #2: Learning the deadlift, pls judge me (y)

Save
2 years ago
1

__________________________________

📅 Wed 25 Jan 04:00am 🕓
__________________________________

⏭️ Timestamps ⏭️

0:00 - Intro

0:14 - DEADLIFT - 120 kg | 264 lb

2:44 - DECLINE - 90 kg | 198 lb
__________________________________

🪓 FOOD 🪓
Only eat meat & fat from
ruminant animals to satiation.

🥩 Beef
🧈 Butter

🧂 Salt
💦 Water
__________________________________

💪🏻 MY BODY 💪🏻

Weight: 82 kg | 180 lb
Height: 175 cm | 5’9 ”
__________________________________

🌍 SOCIAL MEDIA 🌍

IG - Physique
https://www.instagram.com/afionfada

TT - Food
https://www.tiktok.com/@afionfada
__________________________________

#bodybuilding #highintensitytraining #workout #mikementzer #hit #positivefailure #failure #carnivore #deadlift #beef #fitness

Loading comments...