Calming and Healing Art Exercise

This therapeutic art exercise is simple, but if you follow the technique, you will slow down your mind as well as your automatic physical responses. The video is short, but if you follow the instructions, it could take you as long as 40 minutes to an hour to fully complete. Consider setting aside an hour to time for self-care, or commit to 15 minutes a day till you finish your art work.Show more

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Website (with social media links): https://12tribesministries.com/
Free tutorials: http://cjfort-artandlife.blogspot.com...
What the Bible says about creating vision boards - guide:
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