Let Your Mind Wander: 3 Reasons Why You Should Put Down Your Devices

Most of us are obsessed with controlling our thoughts.
We want to be in charge of everything we think of at every minute. If it was possible, some of us would even plan what we will be thinking about throughout the whole 24 hour day.
This might seem like a good idea, as that will make our lives more predictable and allow us to steer our lives in the direction we see fit.
But, that is not always possible since we spend 47% of our waking hours day dreaming. Our mind wanders when we are involved in most activities but interestingly, during sex that is less likely to happen.
But is always guiding our thoughts a good idea? Well, I don’t think so. And here is why…