5 TRUTHS YOU Know BUT DON'T TRAIN to FIGHT

Do you have these KEY self defence skills? This week we use a simple Self Defence Checklist to help you access whether you are fully prepared to defend yourself in the real world. Let us know in the comments below if we have missed any key areas you should focus on for the best self defence. #selfdefense #martialarts

About Us

ELEVATING YOUR FIGHT IQ: Videos blending Martial Arts, Crime Science, and Psychology.

Presented by Dr Mark Phillips Criminal Psychologist, Security Consultant, Martial Arts and Defensive Skills Instructor. An expert in Organised Crime, Hostage Taking, and Offender Profiling. Martial arts experience includes Wing Chun, Brazilian Jiu Jitsu, Judo, Wrestling, Boxing, San Da Kickboxing, and MMA.

Weekly Self Defence and Martial Arts video releases every Wednesday. Topics Covered: Coping with Criminal Behaviour, Self Defence Techniques, Street Fighting Tips, Mindset Preparation, as well as general tips on how to defend yourself.

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