Adventures in Heart Leadership | Heartstream 25-01-2023

In this week’s Heartstream, I shared my personal story of heart awakening. It happened shortly after I turned forty, during a time of deep sorrow and mourning following the passing of my beloved mother. Initially, this experience felt like a blow that had knocked the wind out of me, and I was overwhelmed with grief and despair. Despite the pain, however, I soon realized that it had opened my heart and mind to new possibilities that I never would have considered before. Instead of being stuck in my sorrow, I was able to choose a new direction and start to move forward. This experience taught me the valuable lesson that, even in the midst of our greatest losses and sorrows, we can still find hope and new possibilities.

The guided meditation will help you fully embody some of the core concepts we've been discussing throughout the course of this month, which are focused on taking full ownership of your life's direction. Through this meditation, you will come away with a newfound sense of empowerment, tranquility, and a renewed trust in your capability to begin making new decisions that better align with your desires. You'll be able to discern the paths that are best suited for you and take steps towards achieving a life that is more meaningful, purposeful, and reflective of your authentic self.

00:00 Introduction, announcements, and the main topic
35:30 Guided Meditation begins
57:00 Closing remarks

TAKE THE HEART MASTERY QUIZ
https://www.gabrielgonsalves.com/quiz

PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:

1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery

2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior

3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. https://www.gabrielgonsalves.com/leader

RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com

HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.

CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.

Relevant Keywords: #heartcoherence #meditation #spirituality