#38 - Luke Ambler - Andy's Man Club
Luke Ambler is the co-founder of the men's mental health charity, Andy's Man Club, formed in 2016. On this episode we talk about exactly what IS Andy's Man Club, some shocking truths about men's mental health, why it's still such a taboo subject, how men can find their nearest club. Luke also shares some brilliant tips and advice for changing your habits including sleep, exercise, hydration, meditation and...cold showers. If you, or someone you know is struggling, please visit Andy's Man Club at :
www.andysmanclub.co.uk
Please subscribe to the podcast for more episodes every week!
Support the podcast at :
https://www.paypal.com/paypalme/jameskenneyuk
More about me at : https://linktr.ee/jameskennedyuk
And check out my music page at :
https://open.spotify.com/artist/3lEqaRUCAWev5aIuwEJadY
Join the Secret Society at : www.jameskennedystuff.com/tribe
This is a Movement
-
1:29:34
The Quartering
7 hours agoBombshell NEW Trump Assassination Bodycam Footage!
81.4K188 -
54:25
Candace Owens
23 hours agoLIVE! Biden Speech Incoming / Assassination Memory Hole | Candace Ep 31
77.8K301 -
6:34:51
The Wonton Don
9 hours agoDonnie Does: Live from Paris
70.6K5 -
1:05:18
The New American
5 hours agoNew American Daily | Left Claims Kamala Harris Was Not Border Czar. Seriously.
38.5K10 -
1:27:05
Deprogrammed with Keri Smith
4 hours agoChildless Cat Ladies - What JD Vance Really Said - LIVE Deprogrammed with Keri Smith
34.5K29 -
59:16
Russell Brand
8 hours ago'I Won't Give Satan Satisfaction’: George Janko's Powerful Story | EXCLUSIVE Interview - SF 417
162K265 -
1:57:23
The Charlie Kirk Show
6 hours agoKamala: "Grassroots" or Astroturf? + The Act Blue Scam | O'Keefe, Seifert, Huckabee | 7.26.24
146K181 -
59:07
The Dan Bongino Show
9 hours agoThe Secret Service Has A New Leader, Same As The Old Leader (Ep. 2295) - 07/26/2024
778K2.4K -
1:46:40
Benny Johnson
8 hours agoI Just Left The Trump Assassination Site | The TRUTH Is Far Worse Than You Can Possibly Imagine
153K502 -
1:04:15
Steven Crowder
9 hours agoThe Kamala “Surge” Myth: Should Trump be Worried?
340K562