Elliptical Vs Assault Bike for Cardio
1 year ago
7
Talking about doing Elliptical Vs Assault Bike for Cardio in the gym and which may be more suitable. They can both be intense in their own right, so it’s something you have to monitor if you have any issues with your health. You can get the heart rate very high on an assault bike! Check with your doctor before performing this exercise.
What do you prefer between the elliptical or an assault bike for cardio training? I think a combination can be fun in a workout
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