Easy 15 Prep Keto Chicken Parmesan

This Keto Chicken Parmesan recipe is a delicious and healthy dinner option for those following a low-carb, high-fat diet. Made with almond flour, grated Parmesan cheese, garlic powder, dried basil, and marinara sauce, this dish is packed with flavor and nutrition. The prep time is only 15 minutes and the cook time is 25 minutes, making it a quick and easy meal to prepare.

The recipe starts by preheating the oven to 400 degrees F, and greasing a baking dish with non-stick cooking spray. In a shallow dish, mix together the almond flour, grated Parmesan cheese, garlic powder, dried basil, salt and pepper. In another shallow dish, beat the eggs. Dip each chicken breast in the beaten eggs, then coat in the almond flour mixture. Place the chicken in the prepared baking dish. Spread the marinara sauce over the chicken and bake for 20-25 minutes or until the chicken is cooked through. Sprinkle shredded mozzarella cheese on top of the chicken and bake for an additional 5 minutes or until the cheese is melted and bubbly. Serve with a side of steamed broccoli or green beans.

This recipe is perfect for those on a ketogenic diet, as it is low in carbohydrates and high in healthy fats. The almond flour and Parmesan cheese provide a crispy crust on the chicken while the marinara sauce and mozzarella cheese add a delicious cheesy flavor. It's a perfect weeknight dinner recipe that the whole family will love.