HIIT - HARD vs EASY
2 years ago
18
HIIT WORKOUT - Hard vs Easy
Do these 4 exercises!
45 seconds work
15 seconds rest
In a circuit
4 sets
It’s all about finding your level of fitness and strength, and going from there!😄👊
If you want to workout like this with me then follow my HOMEFIT plan in my #CrockFitApp. 50% off first 3 months intro offer ends in 1 week!
#CrockFitClothing link in bio ✅
@bulk link in bio ✅
You got this #CrockFitCommunity!
#fitness #hiit #homeworkout #bodyweight #noequipment #weightloss #fit #health #crockfit
Loading comments...
-
26:36
ALEX CROCKFORD
1 year ago $0.02 earned25 Min CARDIO HIIT to Burn Fat & Get Fit | No Equipment
87 -
2:24:17
Barry Cunningham
7 hours agoFOR PRESIDENT TRUMP WILL TAKE NO PRISONERS AND THE LIBS SHOULD EXPECT NO MERCY!
109K63 -
1:08:41
Savanah Hernandez
7 hours agoCharlie Kirk Was Our Bridge And The Left Burned It
51.8K52 -
1:59:01
Flyover Conservatives
9 hours agoFinancial Web Behind Charlie Kirk's Murder with Mel K | Silver On It's Way to $50 | FOC Show
68.9K5 -
2:36:19
We Like Shooting
18 hours ago $1.56 earnedWe Like Shooting 628 (Gun Podcast)
45.2K -
1:09:26
Glenn Greenwald
9 hours agoTrump's Shifting Immigration and H-1B Policies: With Journalist Lee Fang and Political Science Professor Ron Hira | SYSTEM UPDATE #515
175K40 -
13:09:23
LFA TV
1 day agoLFA TV ALL DAY STREAM - MONDAY 9/15/25
263K65 -
54:12
Donald Trump Jr.
8 hours agoCharlie's Vision. Our Future. | TRIGGERED Ep274
208K126 -
1:03:35
BonginoReport
9 hours agoKirk’s Alleged Killer Dating Hateful Transgender??? - Nightly Scroll w/ Hayley Caronia (Ep.134)
133K153 -
1:01:12
The Nick DiPaolo Show Channel
11 hours agoKirk Assassination Exposes Insane Left | The Nick Di Paolo Show #1793
107K32