Letting a bad race decide your next goal time
1 year ago
1
I saw a post in our Facebook group about a runner who trained for a half marathon with a certain goal time, but it didn't work out. Now she is trying to figure out what her goal marathon time should be. A poor performance doesn't necessarily mean you aren't as fit as you thought you were. I zoom out and try to ask some questions we should all explore before choosing that goal marathon time.
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