I’m An Idiot!
When It Comes to Knee Pain, some people think I’m a total idiot. Here’s why one commenter thinks I’m a total moron and what I recommend for seniors who have knee pain. This is also true for younger humans as well!
Why You Get Knee Pain as You Age: [https://www.youtube.com/watch?v=dy5l1CtvN-s]
Why You Get Knee Pain for Athletes: [https://www.youtube.com/watch?v=fezZsxAwZqc]
How to Get Down to the Floor: [https://www.youtube.com/watch?v=FxrYmvXJRH0]
How to Get Up from the Floor: [https://www.youtube.com/watch?v=t\_9nhkjZ5ls]
Standing Hip Exercises :[https://www.youtube.com/watch?v=Thz4tPRFs2Y]
Leg Strengthening Knee Pain: [https://www.youtube.com/watch?v=ZMUF3coCP4Y]
Find a PRACTICAL Home Program for YOUR BODY: https://uprighthealth.com/diy
#kneepain #painrelief #kneepainrelief #uprighthealth
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