Thoracic Rotation with TRX Suspension Straps

The thoracic spine is notoriously stiff. Here is an excellent way to mobilize it.

TRX straps or any kind of suspension straps are a great tool to use while traveling. For our program with 42 different TRX exercises, check out:
https://dynamicnaples.com/digital-programs/trxsuspension-training-program

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