BROWN NOISE | BLACK SCREEN | Sleep, Study, Tinnitus & insomnia | 10 HOURS | #whitenoise #sleepsound

Brown noise is a type of noise that has a lower frequency spectrum compared to white noise. Some people find that listening to brown noise can help them fall asleep faster and stay asleep longer, as it can mask other sounds that may be present in the environment. Additionally, brown noise has been found to have a calming effect on the nervous system, which can help to reduce stress and anxiety.

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