Avoid Burnout! The Importance of Unplugging to Recharge Your Soul

In this video, Corban shares a personal story about burnout, and talks about the importance of unplugging from work in order to take personal time to rest and recharge your mind, body, and spirit.

How often do you take personal time to recharge your soul? Let us know in the comments below.

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Violent Monk Resources - https://withkoji.com/@violentmonk

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Violent Monk Reading List - https://kit.co/violentmonk/reading-list
Some of our favorite EDC gear - https://kit.co/violentmonk/edc-gear
Gear we use to record our videos - https://kit.co/violentmonk/recording-gear

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90 Day Goals and Meditation Journal: https://amzn.to/3DQG7pr

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