Banned by big pharma: a natural way to improve your overall health

Looking for a natural way to improve your overall health?

IMMUNE BOOSTING ONION 🧅 TEA! I think we could all use an immune boosting tea and this was my first time trying this one that’s popular in the Dominican Republic, and after trying it, I can tell you it’s being added to the weekly rotation!

some different ways you can make it: add in sliced ginger, add in a squeeze of lemon 🍋, leave out the apple 🍎, add in a whole apple, add in lemon peel, pinch of cayenne for a kick, or add in cinnamon sticks!

how does it taste? sweet and a little tart/tangy, but so good and cozy! you can also add in more or less honey 🍯!

not only is it immune boosting, but it can also help with clearing sinuses and helping with a cough or a cough coming on!
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what you’ll need:
1 large organic red onions (leave skin on + cut in quarters)
4-5 cups water
1/2 apple (cut into cubes)
1/2 tsp cinnamon
½ tbsp honey (more or less to taste)
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*cut onion and apple + add to a medium pot over medium heat with cinnamon
*bring water to a boil, then place a lid on top and reduce heat to low and simmer for 15 minutes
*strain liquid
*add honey to the onion tea and enjoy!

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