Don't Get Distracted

Couple of years ago I had injured my right shoulder by showing off in a "challenge".
Until yesterday it haunted me because of fear, limited range of motion. Yesterday I popped it again. Now I can't do anything.
It would not have happened had I stay focused on my goals, and not get distracted because someone "challenged" me.

This was the third time I SHOULD have learned it by now...

Please stay focused. Keep going where you are going.
DO NOT get distracted.