💥Fit and Well Workout 2 - (Week JAN 23-23)💥
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YOUTUBE PLAYLIST BELOW
https://www.youtube.com/watch?v=bA_tvwMsU98&list=PLIKEdPWNarmoz6dg-Dx86P4ovlonO5Dlh&index=2
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FIT and WELL (Week of Jan 23-23) Workout 2
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Welcome to the second workout for the online Fit and Well course brought to you by 9 Lives Therapy. ATTENTION STUDENTS IN THE CLASS!! You need to upload the answers to the 3 questions as well as a screenshot of your workout using a Smart Watch or Free Fitness Tracking Device showing 1-CALORIES and 2-TIME DURATION in order to receive credit for the assignment.
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Welcome to 9 LIVES THERAPY where we help YOU Be YOUR Best YOU!
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