365 Days Without Alcohol - The Most Successful Year Of My Life

I've just completed my first 365 days without drinking a sip of alcohol.
For me not drinking alcohol has been the single best decision that helped me progress in my personal development Journey.
Since then I have moved cities, doubled my income, and lost about 17 kg of weight.
I'm not here to try and convince you to stop drinking alcohol I just want to share with you my experience and show you how this was the most successful year of my life.

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Chapters:
0:00 My Life With Alcohol
0:51 My Success
1:19 Calorie Deficit
2:18 Quality VS Quantity of Sleep
3:03 No More Mood Swings
3:37 Becoming Albert Einstein
5:20 Why Have I Quit Alcohol?
6:11 Tim Ferris Who?
6:53 Killer Mentality
7:33 Habits Are Easy To Build
8:38 More Quality Time With My Kids
9:38 Circle Of Influence
10:51 If You Have Self-Esteem Problems This Is For You
11:05 Fewer Upsies
11:36 There Is No Faking It Here

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Technical stuff

Hashtags:
#quitalcohol #sober #successmindset

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