Name: 6am morning routine - productive & mindful ( starting the night before )
Uploaded: 2023-01-21T21:39:32+00:00
Duration: 14 min 37 s
Description: https://matcha.com/ Try my favourite way to start the day https://bit.ly/matcha-JULIA use code: JULIAMATCHA" for 25% off!!💛💚 Hey Friends and welcome to this 6am morning routine that is mindful and pro

2 years ago

https://matcha.com/ Try my favourite way to start the day https://bit.ly/matcha-JULIA use code: JULIAMATCHA" for 25% off!!💛💚

Hey Friends and welcome to this 6am morning routine that is mindful and productive. I believe both of the elements are important to get your day started, get yourself in the right mindset and keep yourself on track. Although every morning can and will look different, its important to have a reliable routine to fall back on that make you feel your best!

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https://payhip.com/b/GPwUR

✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/

The best bars for you & the planet
https://haumanabars.com
Code: julia20

AG1:
https://athleticgreens.com/JuliaAyers
( this is not sponsored - I just love the product )

Thank you matcha.com for sponsoring todays video!

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0:00 intro
0:32 the night before
1:55 good morning - waking up tips
3:17 getting ready
3:58 25% off matcha
5:25 after yoga
6:29 breakfast + homemade cashew milk
9:01 journaling
11:11 work + tips
13:33 snack + outro