7 Ways To Get Sober In 2023

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⏱️ TIME STAMPS ⏱️
0:29: Hitting the quads not the quad
1:05: Diet
1:52: Finding a fun hobby3:00: Write out where you want to be in 3, 6 and 9 months
4:28: Think about how you would feel if in 5 years you DIDN’T get sober
6:51: Getting a coach/mentor/sponsor
9:09: Stay meditated
12:41: How often do you suggest meditating?

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#sober #2023 #sobriety