Healthy Ice Cream Recipe: No Machine Needed

Healthy Ice Cream Recipe: No Machine Needed

Healthy ice cream recipes are a great way to enjoy a sweet treat without the added sugar and calories of store-bought ice cream. Here is a recipe for a simple and healthy ice cream that you can make at home with just a few ingredients, and without the need for an ice cream maker:

Ingredients:

2 ripe bananas
1/2 cup of any frozen berries of your choice
1 tablespoon of honey or maple syrup (optional)
1/4 teaspoon of vanilla extract (optional)
Instructions:

Peel the bananas and slice them into small rounds. Place the banana slices in a plastic bag and freeze for at least 2 hours or until solid.

Once frozen, place the banana slices and frozen berries into a food processor or high-speed blender.

Process the ingredients on high speed until a smooth and creamy consistency is reached. It may take several minutes and you may need to scrape down the sides of the bowl occasionally.

If the ice cream is too thick, you can add a tablespoon of honey or maple syrup, and 1/4 teaspoon of vanilla extract if desired, to adjust the sweetness and flavor to your preference.

Once the ice cream is ready, scoop it into a container and freeze for at least an hour, or until firm.

This recipe is a great option for a healthy and easy homemade ice cream. The frozen bananas serve as a base and the berries give the ice cream its flavor. The frozen fruits are naturally sweet and the ice cream will come out creamy and delicious. You can experiment with different fruits like mango, pineapple, kiwi, to change the flavor, or also you can add nuts, chocolate chips or granola for crunchy texture.

Also you can add a spoon of almond butter or peanut butter for a different taste. Also you can try to make a Chocolate Banana ice cream by adding a couple of spoon of cocoa powder.

This recipe is a perfect treat on a hot summer day or anytime you crave something sweet!

Subscribe : 👉👉https://bit.ly/2OlHcKq