The Best & Worst Of Internet Diets

Join me as I dive into the peculiar world of internet diets in hopes of finding the lost secrets to great health..

…

Divine Health Program & 1-on-1 consultation:
patreon.com/jonaswesth

Website:
https://jonaswesth.com/

…

- timestamps -

00:00 - Intro
1:22 - Standard Vegan
2:51 - Bodybuilder Diet
4:33 - Standard American
5:00 - Whole Food Plant Based
6:57 - Medieval Peasant
7:56 - Ray Peat
9:42 - College Diet
11:09 - GAPS
13:18 - Carnivore Diet
15:33 - Keto
16:43 - Paleo
18:00 - Mediterranean Diet
19:32 - Fruitarian Diet
20:34 - Alkaline Diet
22:50 - Food Pyramid
25:19 - Mongol Warrior
26:45 - Liver King
29:04 - Primal
32:55 - Vegetarian Diet
33:58 - Divine Diet