My REACTION to Dr. John McDougall talking about PROTEIN | Do we EVEN NEED it

In this video, I'm sharing my reaction to Dr. John McDougall discussing protein in his latest video. Do we even NEED it?

While I don't necessarily agree with everything Dr. McDougall has to say, I found his latest video interesting and informative. If you're looking for an in-depth discussion of protein, then I recommend you watch his video!

Patreon Link: patreon.com/high_carb_regenerator

Video Link: https://youtu.be/_KvyAylxBkQ

Timestamp: The discovery of AMINO ACIDS 33:21
How Much Protein do we NEED 36:58

I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

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Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
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