HOW TO COOK PERFECT PARBOILED RICE - Flavours treat

How to Cook Perfect Parboiled Rice

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Learn how to cook parboiled rice perfectly every time with this easy-to-follow guide. You will find both stovetop and instant pot methods.

Parboiled rice also called converted rice is uncooked rice that is partially boiled in its inedible husk. Freshly harvested rice is soaked, steamed and dried, with its outer husk intact on the grains. Later, this inedible hull is removed. This process of pre-cooking whole grain retains the maximum amount of nutrients and is a better source of fiber compared to regular rice. This whole procedure also simplifies the process of removing rice grains from the husk.

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