Italian Carrot French Fries 2 points See description recipe

Bake 425 Degrees for 20 Minutes End of video shut off, so see recipe in description, these are delicious, Recipe calls for Italian Salad Dressing in a envelope, i substituted Ranch.
Cut your carrots in strips (good luck) I used scissors and cut them in half.
Spray with Butter Spray,
Mixed together.
2 Tbls Grated Parmesan Cheese
2 Tsps Flour
1 1/2 Tsp Italian Salad Dressing Mix, from a envelope, (i used a Ranch mix with 0 Calories),
Mix seasoning in a bowl, place in a Ziploc bag and add carrots Shake Shake till covered.
Bake in Oven 10 Minutes (flip pieces) Bake additional 10 Minutes, I sprayed them again with butter flavored cooking spray before putting them back in oven.
2 Tbls of Parmesan is 3 points
Flour is 1 point
Seasoning I used was 0 points, (Recipe calls for Italian Salad Dressing in a envelope)
The seasoning combined would equal 4 points, meaning you would have to use all the seasoning.
I used half of the seasoning.
Carrots are 0 point.
So I would count it at 1 point, if you eat every carrot count it at 2 points, enough math, the rest is up to you