Cancer Prevention: The Role of Tomatoes and Lycopene

ABCD Diet Book: An A-Z Guide to the Top Anti-Cancer FoodsShow more

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Tomatoes are a food that are rich in lycopene, a carotenoid that has been shown to help protect against various types of cancer, including oral, esophageal, stomach, colorectal, breast, and prostate cancer. A six-year study by Harvard University found that consuming tomato products more than twice a week was associated with a 34% reduced risk of prostate cancer in male health professionals. Researchers at the Karmanos Cancer Institute in Detroit found that giving 15 mg of a lycopene-rich tomato product to men already diagnosed with prostate cancer resulted in smaller, more confined, and less aggressive tumors. At the Eshkol Breast Center at Ben Gurion University in Israel, data showed that women who consumed a high tomato diet had a lower incidence of breast cancer.

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ABCD Diet Book: An A-Z Guide to the Top Anti-Cancer Foods

e-Book: https://beatcancer.org/store/e-book-abcd-diet-book-an-a-z-guide-to-the-top-anti-cancer-foods/

Hard Copy: https://beatcancer.org/store/abcd-diet-book-an-a-z-guide-to-the-top-anti-cancer-foods/
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It's important to remember that the evidence for the effects of tomatoes on cancer in humans is limited, and no single food can cure cancer. A varied and healthy diet is the best way to support overall health and well-being.

If you're interested in incorporating more plant-based foods into your diet for cancer prevention and support, our ABCD diet book may be a helpful resource. It's an alphabetical guide that lists the key anti-cancer properties of 120 specific plant foods and summarizes the latest scientific research on their potential role in cancer prevention, prevention of recurrence, and support during and after treatment.

At BeatCancer.Org, our ultimate goal is not to shrink or eliminate tumors, but to support the body's natural defenses against cancer by improving the biological terrain, balancing body chemistry, and enhancing immune response.

Thank you for watching, and we hope you found this information helpful. Don't forget to like and subscribe to our channel for more videos on health and wellness. We appreciate your support!

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