Slowing Down – A Guided Meditation for the Busy Mind

Slow down from your busy life and mind to embrace the calm and peaceful stillness of the present moment.

If you are feeling anxious, stressed, or overwhelmed, this guided meditation is for you.

In just 10 minutes, you can peacefully unwind, relax and release. So, no matter how busy you are or how much you think, take some time right now to experience the power and benefits of this meditation.

This guided meditation also includes calm and soothing music as well as deep spiritual messages.

I hope you all enjoy it, and I thank you for practicing this meditation with me.

Sending peace, love and relaxation to all!

#meditation #innerpeace #relaxation

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If you are looking for more guided meditations, spiritual poetry, and ancient wisdom for awakening, please subscribe to my YouTube channel and follow me on social:

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© 2023 Najim Mostamand

Music by Cousin Silas ("Sunsets on the Portch")
Check out Dave's incredible music here:
https://cousinsilas1.bandcamp.com/
https://soundcloud.com/cousin-silas

Video Loop by Sven Hastedy at Videezy.com
Check out Sven's loops here:
https://www.videezy.com/members/sven_hastedt