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PDP - Ep 133 - Pat Watson - Stress Inoculation & Exposure Therapy for training
WELCOME PAT, TO PROTECTION DOG PODCAST
Find him at: Website: UncensoredTactical.com & K9Philosophy.com
Tiktok & IG: (same for both)
@uncensoredtactical
@k9philosophy
Emails:
Pat@utac.io
Pat@K9philosophy.com
QUESTIONS:
- Pat, before we jump into today’s topic, why don’t you tell us “Who is Pat Watson, and how did you get into tactical lock picking and dog training?”
- We wanted to talk about training for stressful situations and I wanted to know, “What do you think the difference is between Exposure Therapy and Stress Inoculation?”
- When it comes to training for real world stressful situations, how do you think we should proceed? What process would you recommend?
- Do you see any problems with the Stress Inoculation process? Or things people should be aware of so that they don’t make mistakes?
- What if someone does push training too far? Any recommendations for getting back on track?
- What the hell does any of this have to do with dog training??
- HOW CAN PEOPLE GET A HOLD OF YOU AND CONNECT?
Dog and Human Training Methods - Exposure vs Stress Inoculation
Exposure therapy - description and purpose - overcoming fear and developing courage
Important aspects - voluntary, repeated
Process explained
Breaking through barriers
Stress inoculation - description and purpose - functioning optimally in high stress environments
Important aspects - compulsion, repeated, success
Process explained
Breaking through barriers - increase stress to almost the threshold and then return to the lower level limitations
Dog and Human Training Methods - Exposure vs Stress Inoculation
Exposure therapy - description and purpose - overcoming fear and developing courage
Important aspects - voluntary, repeated
Process explained
Breaking through barriers
Stress inoculation - description and purpose - functioning optimally in high stress environments
Important aspects - compulsion, repeated, success
Process explained
Breaking through barriers - increase stress to almost the threshold and then return to the lower level limitation
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