How I Lost Nearly 100 Pounds

These are the 5 tips that helped me lose nearly 100 pounds and get in the best shape of my life 100% naturally:

1. Focus on Whole Foods
2 Cut out inflammatory foods
3. Balance omega 3 to omega 6 fatty acids
4. Eat anti-inflammatory foods
5. Eliminate foods your sensitive to

Check out the Aligned Diet Booklet: https://tweetonchiropractic.com/books

Maintain Alignment, Maximize Health

Dr. Dan Tweeton

Topics discussed are for educational purposes only and evaluation by an appropriate healthcare provider is necessary before implementing any suggestions discussed.

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