Premium Only Content
The Posture Debate #posture #postureexercises #exercisescience
Meta-Analysis for Forward Head Posture (FHP): https://www.sciencedirect.com/science/article/pii/S0161475417301926
Meta-Analysis for Anterior Pelvic Tilt (APT): https://eor.bioscientifica.com/view/journals/eor/5/1/2058-5241.5.190017.xml?alreadyAuthRedirecting
Other Relevant Studies:
https://journals.sagepub.com/doi/full/10.1177/0269215517714591#supplementary-materials
https://journals.lww.com/jgpt/fulltext/2019/07000/effects_of_corrective_exercise_for_thoracic.15.aspx
https://jmr.tums.ac.ir/index.php/jmr/article/view/81
https://www.sciencedirect.com/science/article/pii/S0161475420300178
https://www.researchgate.net/publication/285852436_The_relationship_between_pelvic_cross_syndrome_and_chronic_low_back_pain
https://www.sciencedirect.com/science/article/pii/S1050641112000533
https://journals.lww.com/jspinaldisorders/Fulltext/2017/04000/Hyperlordosis_is_Associated_With_Facet_Joint.8.aspx
Follow me on:
TikTok: @matt.irving https://www.tiktok.com/@matt.irving?lang=en
Instagram: irving.matt21 https://www.instagram.com/irving.matt21/
Facebook: https://www.facebook.com/themattirving/
Get aboard the Gain Train:
https://www.trainerize.me/profile/thegaintrain3/Matt.Irving/
Sign up for my 12-week customized training program on the Trainerize app. Video demonstrations of each exercise. Choo! Choo!
Grow your guns by blasting those arms:
https://fucksleeves.company.site/products/Fuck-Sleeves-Arm-Program-p359489930
Get your copy of the Fuck Sleeves Arm Program and join me in the war against sleeves.
#fitness #lifestyle
-
18:59
Nate The Lawyer
1 day ago $0.77 earnedDon Lemon Spreads Lie: Crossing Border Illegally Isn’t a Crime. FACT CHECK
51720 -
2:04:30
Side Scrollers Podcast
18 hours agoGold’s Gym CONTROVERSY & BOYCOTT + Craig ADMITS DEFEAT + More | Side Scrollers
46.1K10 -
1:26:06
MattMorseTV
17 hours ago $0.09 earned🔴Trump's Press Conference MASSIVE UPDATE.🔴
11.5K59 -
21:39
Nikko Ortiz
3 days agoI Take A North Korean Shooting
48.8K8 -
LIVE
Lofi Girl
3 years agolofi hip hop radio 📚 - beats to relax/study to
191 watching -
2:14:13
FreshandFit
15 hours agoShe Was Given Extravagant Gifts And STILL Friendzoned Him +EXPOSED
196K40 -
1:16:07
Man in America
12 hours agoOperation Gladio: The CIA, Mossad & City of London’s Plan for a New World Order
29.8K34 -
2:11:41
Badlands Media
14 hours agoDEFCON ZERQ Ep. 016: Shadow Governments, Ancient Tech & the Spiritual War for Humanity
87.6K65 -
2:09:24
Inverted World Live
8 hours agoRats Have Learned to Hunt Bats | Ep. 135
35.3K16 -
2:48:01
TimcastIRL
9 hours agoLIVE Election Coverage: Polling Stations SWATTED, Bomb Threats Called In | Timcast IRL
261K179