1 year ago

154

JOSE SILVA speaking on the 10 Hz Alpha Frequency

Listen to the extended 6 hour José Silva Alpha Sound here:
https://youtu.be/uBdgmegs2aA

Th Alpha Frequency by Jose Silva is one of my personal favourite tones, and also one of the greatest. The Alpha Tone is as important as brushing your teeth. I recommend checking out José Silva's work and the Silva Method.

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- Commit to at least 5 - 10minutes for brainwaves to shift and synchronise.
- Use Low sub level volume. The tone doesn’t need to be very loud for it to work.
- Integrate your favourite wave into your daily schedule for noticeable results.
- Reprogram your subconscious with positive thinking and expansive ideas

If you find any benefit in these waves, please like, share, save and comment. 🙏

Listen to these on a LOW volume level using stereo headphones to achieve hemi synchronisation.
Don't use meditation music while working or driving.
Relax, and let go.

Art and Music by Space Before.

MY LINKS:
Art :::
https://www.instagram.com/space.before.thought/
Store :::
https://www.etsy.com/uk/shop/SpaceBefore
Everything else :::
https://linktr.ee/spacebefore

Recommended Products For Relaxation:::::
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- Halo Sleep Mask https://amzn.to/3ThO5O0
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- SHURE Aonic 215 Earphones https://amzn.to/3AlSqHb
- SONY Noise Cancellation Headphones https://amzn.to/3wtydhx
- Chakra Tuning Fork Set https://amzn.to/3R4pABQ
- Magicteam Sleep Sound White Noise Machine https://amzn.to/3Ap65NC
- Koshi Aria Tuned Wind Chimes https://amzn.to/3KhUMvm
- Exelme Night Light Projector https://amzn.to/3QRmGRo