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Band Assisted Standing Barbell Rollout
2 years ago
14
Fitness
Health
Workout
Core
Home Gym
Garage Gym
Home Workouts
Strength
Strength Training
Resistance Training
Band Assisted Standing Barbell Rollouts(Ab Roller alternative)
If you're looking for an incredible ab exercise, look no further than the band assisted standing barbell rollout! This exercise is a great way to target your core muscles and help you build strong abs quickly.
In this short video, I'll be demonstrating how to perform the band assisted standing barbell rollout, and how it can help you build strength and muscle in your core. Give it a try today and see how amazing this ab exercise can be!
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