Dr Paul Mason: Polyunsaturated fat = increased heart disease risk

Seed oils [polyunsaturated fats]
began to rise in early 1900s
-same time as epidemic of
heart disease began to rise
3 studies [randomized, control]
found: replacing saturated fat
with seed oils:
significant increase in mortality

Women's Health Initiative...
48k females studied:
"Lowering saturated fat in diet
associated with increase in
heart disease: 47-61%
Sydney study [1966-73]
"NOT REPORTED UNTIL 2013!"
Results: replacing saturated fat
with polyunsaturated fat:
increased risk of death 62%

Minnesota coronary survey...
completed in 1973
NOT PUBLISHED UNTIL 2016!
Study of 7000 people:
Found:
Increase seed oil intake
increased risk of death