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The Constructive Liberty Podcast - How to Make the MOST of Each Day
Sponsored by Shady Poplar Farm Mangalitsa pastured pork. Email ken@constructiveliberty.com (mailto:ken@constructiveliberty.com) to order whole or half hog.
In this episode I share 9 tips to help you make the most of each.
Wake Up 10 Minutes Earlier Keep the Same Sleep Routine Every Day Eat a Healthy Diet Exercise Daily Accomplish One Task Toward a Larger Goal Make a Daily Big 3 List Take Regular Breaks Be Present with Those You Love Prep Your Day the Night Before
FAST-ACTION STEPS
1. Sit down and review your goals. What steps can you take in
your daily schedule to progress towards accomplishing your
goals?
2. Take 15 minutes this evening to tidy your living room and
kitchen. Take a moment to pick an outfit for tomorrow, even
if you are staying home.
3. Set your morning alarm for 10 minutes earlier than usual.
Enjoy an unrushed morning as you get ready for the day.
Join the men's community (https://empowering-forward-momentum.mn.co/share/WXUaQCf-AiURQDKV?utm_source=manual) mentioned in the episode: a place for men to find purpose, fulfill their God given potential, and reach the NEXTLevel of growth and impact in their personal, professional, and spiritual lives.
Follow the Constructive Liberty podcast and join in the conversation:
Telegram channel (https://t.me/constructiveliberty) Telegram group (https://t.me/+R52ZYPzDTspnbxef) Mewe (https://mewe.com/join/theconstructivelibertypodcast) FB page (https://www.facebook.com/constructivelibertypodcast/) YT channel (https://www.youtube.com/channel/UCuh0p8AyHF1cSH7KWO3RXLQ) Odysee channel (https://odysee.com/@TheConstructiveLibertyPodcast:a) Rumble (https://rumble.com/c/c-1375481) Constructive Liberty website (https://constructiveliberty.captivate.fm)
Here's a few ways you can support the show:
Share the show with a friend Leave us a 5-star review: Apple (https://podcasts.apple.com/us/podcast/constructive-liberty/id1529355968) , Google (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vY29uc3RydWN0aXZlLWxpYmVydHkv) , Spotify (https://open.spotify.com/show/39AVuHmcKW04ZWbhwNnzYD?si=bed6a96c7d304927) , Stitcher (https://www.stitcher.com/show/the-constructive-liberty-podcast) , Podchaser (https://www.podchaser.com/podcasts/constructive-liberty-1565838) Understand yourself and others a little better, learn the why and how behind the things people do, with a personality assessment (http://www.personalityservice.com/portal/MMZX/store) Listen on a podcast 2.0 app like Fountain (https://fountain.fm/keneash?code=ceacc6a9c8) Buy me a book from my Amazon wish list (https://www.amazon.com/hz/wishlist/ls/34IT4RFXBMY8S?ref_=wl_share) Donate some a...
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