Premium Only Content

#252 Dr. Jessica Hehmeyer - Achieving Natural Weight Loss Mastery
Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine.
She created Well Empowered with one commitment in mind:
Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.
How does Dr. H live true to this?
By taking a root-cause, natural medicine approach.
Through working one-on-one, with groups, or in delivering corporate webinars, Dr. H provides the information, inspiration, and strategies needed to produce sustainable and transformative health outcomes.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
-
3:02:07
TinyPandaface
5 hours agoYour FACE is a Gaming Channel! | BIRTH - Part 1
20.2K1 -
1:49:18
FreshandFit
8 hours agoLauren Southern Accuses Tate Of Abuse!
59.3K72 -
3:40:06
Toolman Tim
4 hours agoDOOM: Dark Ages - First Runthrough | Gaming Thinktank
22.1K2 -
2:52:05
TimcastIRL
7 hours agoBREAKING: Trump DOJ FIRES Epstein Prosecutor, James Comey's Daughter Amid Controversy | Timcast IRL
244K117 -
3:23:07
Barry Cunningham
8 hours agoPRESIDENT TRUMP IS BUILDING A NEW MAGA! ARE YOU READY FOR THE NEXT ACT?
69K109 -
2:33:10
Laura Loomer
6 hours agoEP133: GOP Congresswoman Caught Leaking To Qatar
49.9K26 -
2:49:24
I_Came_With_Fire_Podcast
13 hours agoTRUMP vs FED CHAIR JEROME POWELL | NATO Playing Ball? | Doxxing ICE | AI Music Hoax
18.1K1 -
3:55:30
Geeks + Gamers
6 hours agoMario Kart World LIVE - Nintendo Switch 2
16.4K5 -
9:06:35
Dr Disrespect
15 hours ago🔴LIVE - DR DISRESPECT - STREAMING UNTIL WE GET 10 WINS
146K15 -
3:41:43
Joke65
5 hours ago[LIVE] 2 SHOWS 1 STREAM | Metroid Prime Remastered - Part 4 | Punch Club 2 - Part 14
9.06K