15 Min Full Body Yin Yoga | Relax & Release All That No Longer Serves You

This 15 minute full body yin yoga class will release tension, restore connective tissue, and increase your range of motion. Feel your body become more flexible as you move more deeply into each pose. Be guided through stretches that include joints, vessels and organs to reconnect these areas after the stress of your daily life. A perfect way to start or end the day!

This 15 min yoga class part of our 31 Days Of Yoga program which is out now for you to enjoy for FREE!

Click here to get Free Access » https://bohobeautiful.life/31days/
For 30 more classes just like this one!

Class Instructor: Mark Spicoluk
https://www.instagram.com/mark.spicoluk

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