Wellbeing Wednesday 18th January 2023 - Migraine
1 year ago
200
Migraine
EFT
grounding
sound healing
magnetic insoles
water
amitriptyline
beta blockers
fascia
vagus nerve
Helen begins our session revealing how Migraines can be the body's way of telling us something is amiss (00:30-9:00); Karen shares her own experience, and suggests how Migraines hold us back from full participation, literally shutting us down, and demonstrates the amazing power of EFT (9:10-29:55); June explains how we need to look at the cause and not just the symptoms of Migraine, and the grounding effect of magnetic insoles (30:34-58:18); and finally Helen gets us moving and shaking, ready for another fabulous Wednesday (58:20).
⭐️ Please be aware when watching this recording you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️
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