2023 Nature Makes the Rules Metabolism and Weight Loss Makeover!

Here is our new Nature Makes the Rules makeover event that explains not just what to do to lose weight and have a strong metabolism, but also why it can be difficult to make and good plan and stick to it. To connect with Dr. Arvay go to Spinegeek.com. Thank you for watching. Please comment below on what you thought of this video.

Be sure to check out our Nature Makes the Rules Podcasts at https://spotifyanchor-web.app.link/e/zD4atZxiCwb