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Tips And Tricks For Exercising Safely With An Inguinal Hernia
2 years ago
137
Do you still want to exercise with an inguinal hernia but aren't sure what's safe and what isn't? In this video, we'll cover the do's and don'ts of exercises with a hernia, including appropriate exercises and spine strengthening techniques. Learn how to manage your hernia with the right exercises and get some relief today!
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