Travel Lifts: Arm Day - 20230117
1 year ago
Travel Lifts: Arm Day
The Resort gym I’m at for this work trip had a cable machine! Made the most of it with this quick arm training routine.
3 sets of 15 for each exercise.
Enjoy!
#freeworkout #travellift #hotelgym #resortgym #armpump #bicepsworkout #tricepsworkout
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