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🥩🔥 (Why, What, How To) Dry Brine Your Beef, Chicken, Pork, or Any Meat Carnivore Keto Diet
🥩🔥 Use this simple hack to level up your meat game! It’s called the Dry Brine! Why, What, How to dry bring your meat…
Why #1: Better Taste. Salt is absorbed by moisture within the meat flavoring it entirely instead of only flavoring the outside…
Why #2: Better Texture. Salt helps meat retain moisture inside your meat for juicier eating and salt drys the outside of your meat for a better crust on beef & crispier skin on pork and poultry.
Why #3: Better Tenderness. Salt is drawn into your meat causing a chemical reaction that tenderizes your meat.
What is Dry Brining Meat? Just like a wet brine, but it’s much easier because it uses your meat’s own moisture to flavor and improve your meat.
How to Dry Brine Meat? Just salt your meat at least 1 hour before cooking it but preferably 6-24 hours. At first, your meat will release some moisture, then it will absorb the moisture back in along with the salt. I even dry brine before freezing my meat so I can cook it from frozen.
I (Paul Woolley) am a father of 2 great boys, husband to 1 beautiful wife :), business owner that started carnivore diet to optimize my life, increase performance, and to lose some of that jiggley fat off my midsection. For the past few years, I thought the people that did carnivore and shared it online were influencers doing it to spite vegans and get clicks online, which is hilarious, but I'm now thinking that was not entirely true :) The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast where Joe Rogan asked Jordan B Peterson about what he's doing to have lost so much weight. Jordan shared his carnivore lifestyle and even shared some of his daughter Mikhaila Peterson story overcoming autoimmune issues on a strict version of this carnivore diet she calls the Lion Diet. I highly recommend you search both videos where they tell their stories. Next, I read The Carnivore Code by Dr. Paul Saladino to get the "how to" do this correctly. And during my daily lunch breaks I would watch videos by Dr. Anthony Chaffee, Dr. Shawn Baker, and Dr. Ken D Berry to learn more about how to do this effectively and here I am, down 57+lbs, sharing my carnivore diet transformation journey.
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